When we are in a stressful situation, it’s very hard not to overreact. When this happens, we are in danger of losing perspective. We are allowing the present dilemma to be viewed as a greater problem than it really is.
Did you ever create a balance sheet of your life? It’s a great way to gain a balanced approach to any current dilemma. Write down a list of the good things (assets) in your life. Make a list of the problems (liabilities) in your life.
If you have more assets than liabilities, be grateful!
If you have more liabilities than assets, you’ve created an important “to do” list!
If not today, when?
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