Is the source of your unhappiness within or caused by something or someone outside of you? If within, remember we are our own worst critic. So often, we are too hard on ourselves.
Is it a general feeling of unhappiness or can you identify specific reasons? God made you and you deserve to be as happy as anyone else. If you can remedy the internal source, make a plan to deal with it even if you need some outside assistance.
If the source is caused elsewhere, is it possible to be resolved or is it one of those things that you’ll have to live with? Most people have some regrets and or disappointments, but they decide to be happy anyway.
Sometimes, happiness is a decision!
If not today, when?
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