You can do various things to increase memory, intelligence and adaptability.
There are websites dedicated to this purpose. Some of them are:
brainhq.com
entrepreneur.com
share.upmc.com,
lifehack.org.
They tell us that our brains are a muscle that must be exercised..
Many say that you should “Do Something new.”
These new activities could include:
Read something new each day.
Take a new route to your place of work.
Brush your teeth with the opposite hand.
Learn a new word each day.
Wear your watch on your other wrist.
Become more curious.
Think positively.
Train your memory.
Get enough sleep.
Read a book.
Exercise regularly.
In addition to strengthening our brain, I think many of these ideas have the potential to make our lives more enjoyable.
If not today, when?
ifnottodaywhen.blog 