7 Steps To Liking Yourself More!

1. Accomplishments, Successes and Achievements

Sometimes we focus on everything that might be wrong with us, rather than on what’s right.

2. Really, Who’s Perfect? 

If you’ve been comparing yourself to other people all your life, it’s time for you to stop and realize that no one is perfect.

3. Looking at Values

Instead of buying into the idea that we need to FIT IN, we should pride ourselves on being a truly good person, honest, compassionate and caring

4. Creating Successes  

One of the best ways to  increase our self-esteem is to fight our fears and anxieties and start creating more positive accomplishments in our life.

5. Use Affirmations

There is a positive thinking technique called affirmations that can help improve our self-esteem. Stop negative self-trash-talk and replace it with affirmations.

6. See Yesterday with a Kinder Eye

Hindsight is always 20/20 and perhaps it’s not fair to judge our past based on what we know now.

7. Like Most of Yourself

Is it really reasonable to expect to like all 100% of yourself, all of the time?   Probably not, because, we’re all human.         (roberthammel.com—-A psychologist)