We are all aware of the benefits of physical fitness.
But, most of us don’t practice keeping in shape on a regular basis.
It’s hard to make yourself wake up early and trudge off to a gym.
What if you had a buddy who could meet you and workout with you?
We don’t always keep the promises we make to ourselves.
Yet, we are more inclined to keep a promise we make to someone else.
That’s the magic in the, “Find A Health Buddy” concept.
And another benefit is that you have someone to talk to while working out.
Sounds like a WIN-WIN proposition to me!
If not today, when?
(From nytimes.com/well)
ifnottodaywhen.blog 