Do You Eat Healthy?

What you eat has a big impact on your heath.

You don’t have to be a jogger to be healthy.

I think we all know what the healthy foods are.

So, why don’t we eat them more often?

Maybe we’re binge eaters.

We can’t allow our emotions determine what we will eat.

But, we often do that.

Sometimes, it helps to have a partner join you in a healthy eating program.

You can become a healthier person by eating healthy foods.

If not today, when.