Let’s face it. Old age is tough.
But, you’re going to make it much tougher if you don’t commit yourself to exercise.
And I mean REGULAR EXERCISE!
I know this sounds like a commercial, it’s not.
If you feel you can’t afford to join a fitness facility, you’re wrong.
Planet Fitness has great facilities for only$10/month and unlimited usage!
If walking is the only exercise you’ll do, it has treadmills.
Or, during the winter, I walk a mile at a local mall every other day.
I do weight work at Planet Fitness on the day I’m not walking.
It works for me and I feel great!
If not today, when?
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