
Everyone and I mean everyone is stressed out these days!
And each and every one of us has a legitimate reason.
To begin with, our national government is in complete chaos.
They are not governing!
All they do is have petty quarrels with one another, just like children.
In the meantime, the serious business of governing languishes.
And how about raising kids and trying to instill lasting values in their minds?
And how about the misinformation factories that turn out lies every hour?
And how about the financial stress on the majority of families today?
IS THERE AN ANSWER?
I AM NOT SURE BUT ONE THING DOES HELP.
Cut yourself off from whatever it is that truly dominates your stress.
Go for a walk (alone), read a book that is totally unrelated, put all of your paperwork in one box and put it in a closet for 24 hours, put on some music and sing to it in the car–anything you can do alone without any distractions for at least an hour.
In other words, let out your stress on your own without dumping it on your family, spouse or co-workers.
You will feel better for having the “pack off your back.”
It works!
If not today, when?
