
You have a role to play in the quality of your health.
I was dagnosed with a lung disease.
My pulmonologist said my lungs were working at a reading of 85.
She prescribed nine pills per day.
I wasn’t going to do that.
Instead, I began a vigorous walking program.
At an appointment three months later, my lungs were at 95.
She said my walking accomplished more than the nine pills would have.
I’m not suggesting that you should ignore your doctor’s advice.
I’m only saying you have a role to play in the quality of your health.
If not today, when?
