I’m not going to suggest a particular activity.
I do know that taking some time each day just for you is very healthy.
Hopefully, it is something you look forward to.
We all have obligations to other people in our life.
You also have obligations to yourself.
My mother used to play the piano in the late afternoon each day.
She dealt with all the responsibilities of a mother of six children.
But, when she sat down to the piano, we all knew it was mom’s time.
Be good to yourself with a daily activity of your choosing.
If not today, when?
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