Are you saturated with the news?
Is the news the first thing you turn to every morning and the last thing at night?
Do you think it might cast a “pall” over your day since most of the time, the news is bad?
Or maybe you just don’t want to miss anything but you pay a price in your happy/sad outlook for the day.
Does the fact that there was a fire in Texas or a bus rollover in South Carolina have any important meaning in your life other than a downer moment?
Only you can control what comes into your brain everyday and this is something you, when aware, can take charge of.
Take a day, one whole day, without exposing yourself to the worries of the world and enjoy the freedom!
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