You can’t bring the best of you to each day if you’re in poor health!
These stressful times demand better.
Some people overdue it with too much exercise.
Most of us, however, don’t exercise at all.
Which category are you in?
If you don’t take care of your body, it can’t take care of you.
Isn’t it about time you make your health your #1 priority?
If not today, when?
ifnottodaywhen.blog 