
Yep, you’re constantly taking care of everyone else.
And now you feel burned out!
You need a strong body and mind to face your responsibilities.
And yet, you usually put others’ needs ahead of your own.
That is admirable, but not practical.
In order to have a strong body, you MUST EXERCISE!
In order to have a strong mind, you MUST PRIORITIZE.
Some things need attention now.
Some can be put off.
If not today, when?







