How Do You Feel Today?

Hungover?

If so, I hope you made it home safely in that condition.

In today’s New York Times, there is an opinion by Nicole Stock.

How about committing yourself to a DRY JANUARY?

She suggests a technique to give up alcohol for the month.

Make it easier by telling friends about your goal.

If a DRY JANUARY is too hard, try to scale back with a DAMP JANUARY.

Decide drink-by-drink on a mocktail or a cocktail.

Are you ready to take control of your drinking?

If not today, when?